Rules Of Happiness And Sanity

 
 
November 1, 2020

Teens And Mental Health

As a teen they think you have what we call mood swings . Going up and down more than once a day . This is always […]
October 31, 2020

Depression

Depression who are youAre you my friend or are you my foeTo others u are like a silent voiceTo others a drumming noise in the brain […]
October 29, 2020

Depression At Work

It gets worse at work. You are even scared to disclose because you will be termed “crazy: . Sometimes seen as unable to perform your duties […]
October 27, 2020

Smile

You light up a room You change a mood You are contagious You soothe hearts My smile, You are precious My best possession My fixed asset, […]
October 25, 2020

Bipolar

You took my identity One moment we are very happy The next moment we are extremely sad Just when I look back you have been in […]
October 23, 2020

Love Doesn’t Have A price

As a child u need affection and validation from your parents. You also need to be reminded you are loved, shown you are loved. Every single […]
October 21, 2020

Love and Relationships

I am visiting the most difficult place to visit . My first experience at love and relationships.  I was about 5 years and my parents were […]
October 19, 2020

Monster in my head

When all you want is to feel love But all you feel us rejection When you dont know how to receive love 💖 When all you […]
October 17, 2020

I Am Not My Weight

Am I my weight. I am intelligent just like my thin friends . Am I less beautiful because I m thick. Why am i expected to […]
October 15, 2020

Death

You are a thief You steal in the nightYou come when we least expect you You are like a snake  you sting so deepYour sting cannot […]
October 13, 2020

Depression turned into Bipolar 2020

SOCIALLY AND EMOTIONALLY I have been living with a mental disorder for over 20 years of my life. It started with an empty and lonely feeling […]
October 11, 2020

A Space Of Nothingness

You wake in the morning, your brain is not activatedYou walk around like a robot that has been programmed years back without a software upgradeThis space […]